Crystalline Maltitol

# Crystalline Maltitol: A Sweet and Healthy Sugar Alternative

## What is Crystalline Maltitol?

Crystalline maltitol is a sugar alcohol commonly used as a sugar substitute in various food products. It belongs to the polyol family and is derived from maltose through hydrogenation. This white, crystalline powder has become increasingly popular in the food industry due to its similar sweetness profile to sugar but with fewer calories and a lower glycemic index.

## Properties of Crystalline Maltitol

Maltitol crystals possess several unique characteristics that make them ideal for food applications:

– Sweetness level: Approximately 75-90% as sweet as sucrose
– Caloric value: 2.1 calories per gram (compared to 4 calories per gram for sugar)
– Glycemic index: 35 (significantly lower than sugar’s GI of 65)
– Solubility: Highly soluble in water
– Heat stability: Maintains stability under high temperatures

## Benefits of Using Crystalline Maltitol

### 1. Dental Health Advantages

Unlike regular sugar, crystalline maltitol doesn’t promote tooth decay. Oral bacteria cannot ferment maltitol as effectively as sucrose, making it a tooth-friendly sweetener.

### 2. Suitable for Diabetics

With its low glycemic index, maltitol causes a slower and lower rise in blood glucose levels compared to regular sugar, making it a better option for people with diabetes when consumed in moderation.

### 3. Reduced Caloric Content

The lower calorie count of maltitol makes it attractive for weight management and reduced-calorie diets while still providing a satisfying sweetness.

## Common Applications

Crystalline maltitol finds extensive use in various food products:

– Sugar-free chocolates and confectionery
– Baked goods and desserts
– Chewing gums and mints
– Pharmaceutical products (as an excipient)
– Ice creams and dairy products

## Safety and Consumption Guidelines

Maltitol is generally recognized as safe (GRAS) by food regulatory authorities. However, excessive consumption may cause digestive discomfort such as bloating or diarrhea due to its incomplete absorption in the small intestine. It’s recommended to:

– Gradually introduce maltitol into your diet
– Monitor individual tolerance levels
– Follow product-specific serving suggestions

## Comparison with Other Sweeteners

When compared to other sugar substitutes, crystalline maltitol offers:

– Better taste profile than many artificial sweeteners
– More similar texture and bulk to sugar than liquid sweeteners
– Less aftertaste than some high-intensity sweeteners
– Better baking properties than certain alternative sweeteners

## Storage and Handling

To maintain quality, crystalline maltitol should be stored:

– In a cool, dry place
– Away from direct sunlight
– In airtight containers
– At room temperature (15-25°C)

Proper storage ensures the product maintains its crystalline structure and sweetness properties over time.